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Welcome to my Mental Health blog

  • Men struggle too.

    April 21, 2020 by

    In recent years mental health has become more talked about, understood and accepted. But there is still lots of stigma, especially around men and boys, as well as those who identify as male. It’s odd that the world looks at men and treats them as though they should “toughen up” and “be a man” when… Read more

  • The problem with vision boards

    February 10, 2020 by

    Vision boards are well known and well liked and I’m sure people are questioning why I have a problem with them. Vision boards are a look into your future and I’m sure I’m not alone in being unsure of what my future holds for me, maybe I’ll buy a car and have a family or… Read more

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